5 Minute Yoga You Can Do In The Bathroom While Hiding From Your Family

Category: Yoga

Listen. The holidays are upon us. And if there’s one thing I know about the people that follow me, it’s that you’ve all had to hide from your family in the bathroom at the holidays from time to time. Well good news! I made a little 5-minute yoga flow for you in my actual bathroom that you can do while you hide real quick to de-stress, reset, and ground yourself so you can get back out there and correct your relatives about fake news like a boss.

My bathroom at home is something of a sanctuary. I recently had it redesigned and I am so happy with how it all turned out. My bathroom is finally a place I can go to relax and unwind after a stressful day. If you are considering any home renovation projects such as bathroom remodeling kansas city is home to a few brilliant home renovation specialists that can help turn your dream bathroom into a reality. Ultimately, do not be afraid to do some research so that you find a remodeling expert that can get your bathroom looking its absolute best.

So, tempted to give my bathroom yoga routine a try for yourself?

I should add that there’s a soothing little Christmas jingle behind it and I feel like Leslie Knope:

Anyway, click the video below to try out the flow and let me know what you think! (And don’t forget to bookmark it for easy access later.) Love y’all and happy holiday week!