You might be wondering, what does yoga have to do with poetry? And is this something my community needs? The answers: everything and YES. Here’s what I’m offering.
Stretch Yourself: Yoga + Poetry Workshop
My newest workshop Stretch Yourself combines a restorative yoga practice with journaling and poetry prompts for a holistic, whole-heart and whole-body experience that will leave attendees feeling stretched in body, mind, and spirit. Perfect for beginners and seasoned practitioners of yoga alike. Themes flexible according to the needs of your community. All you have to bring is yourself, your notebook and your mat!
Add On to Any Poetry Performance
While I generally encourage mindfulness and breathing whenever I perform, I’m also happy to add on a more intentional practice to any performance. This can be as simple as a ten-minute seated chair yoga session or as elaborate as rearranging the room post-performance to accommodate a full one-hour class. Please ask me about options when you book — I’d love to create the perfect event for you and your community!
Interested in booking me for one of the above services? Click here and fill out the form, and I’ll get back to you within 48 hours!